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20 Fabulous things to do in St Lucia

The Caribbean island of St Lucia is like an emerald jewel set in the sparkling ocean. With palm fringed beaches and the iconic views of the Pitons, there’s the natural beauty of the rainforest and waterfalls as well as plenty of history and culture. Here’s my pick of the things to do in St Lucia that I hope you’ll love.

20 things to do on St Lucia - Things to do in St Lucia

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1. Things to do in St Lucia – Castries Market, Cathedral and Derek Walcott Square

The busy island capital of Castries is a magnet for shoppers and visitors from the cruise ships that dock each day in the port. There are a wide range of shops and malls in Castries. It’s a good place to shop for necessities or do your banking while you’re here.

Castries Market - St Lucia things to do - Things to do in St Lucia Photo Heatheronhertravels.com
Castries Market – St Lucia things to do

One of the top things to do in St Lucia is a visit to Castries Central Market. This is a colourful one-stop-shop to buy souvenirs, handicrafts and spices to take home.

Saturday is the busiest day for the fruit and veg market. Locals come in from all over the island to set up small stalls. I visited mid-week and found there was plenty to see.

It’s a fantastic place to take photos although of course you should ask permission before photographing the stallholders. I loved photographing of all the unfamiliar fruit and vegetables and browsing the stands with spices and hot sauces.

In the craft section there are plenty of brightly coloured shirts, sarongs, straw baskets and cute dolls with madras skirts. Souvenir stalls continue in a another covered market across the road. If you’d like to try some of the local St Lucian dishes, there’s a row of food stalls within the market that serve hot food at lunchtime.

What to do in St Lucia - Castries market - Things to do in St Lucia Photo Heatheronhertravels.com
What to do in St Lucia – Castries market

Basilica of the Immaculate Conception

Once you’ve looked around the market, it’s a short walk to Derek Walcott Square. This square is overlooked by the main church of Castries, the Basilica of the Immaculate Conception.

Although the stone exterior is quite plain, inside you’ll find faded but beautiful frescoes on the ceiling and brightly painted panels along the side walls. Most St Lucians are active churchgoers and Sunday on the island is a day to go to church.

Services in the morning are followed by a huge lunch with extended family after which it’s time to relax or go to the beach. Although I didn’t attend Sunday mass here, I’m sure it would be a great experience, to see a more local side of the island.

Experience an intimate Castries guided city walking tour

Immaculate Conception Church - top St Lucia things to do - Things to do in St Lucia Photo- Heatheronhertravels.com
Immaculate Conception Church – top St Lucia things to do

From the church, step across the road into Derek Walcott Square, a large public park. The park is shaded by a 400 year old Saman tree and bandstand, with a central planting of flowering shrubs.

It’s quite typical for the church to be next to the central square in the Caribbean, a place for a promenade in the morning after Sunday church service. The square is named after distinguished St Lucian poet and playwright Derek Walcott who was awarded a Nobel prize for Literature in 1992. As St Lucian’s like to remind visitors, their two Nobel Laureates give them the second highest number per capita in the world!

Derek Walcott Square - Things to do in St Lucia Photo Heatheronhertravels.com
What to do in St Lucia – Derek Walcott Square

2. St Lucia things to do – Shopping for handicrafts

If you enjoy local handicrafts as I do, it’s worth stopping at Howelton House. Here you’ll find examples of colourful batik and other local gifts in their Caribelle Batik store.

The beautiful 100 year old house sits on the hill in the Morne area above Castries and is included in many island tours. Or, you could just hire a taxi in Castries to take you there. I especially enjoyed the views over Castries from the terrace.

In the small cafe and adjoining chocolate workshop, you can learn how cacao is grown and chocolate is made.

Caribelle Batik St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Things to do in Saint Lucia – Caribelle Batik at Howelton House in St Lucia

If you are interested in wood carvings, you can visit Eudovic’s wood carving studio, which is nearby in the Goodlands area above Castries. It’s often included in island tours, such as the shopping trip offered at the East Winds Hotel where I stayed.

Unfortunately I wasn’t able to get to Eudovic’s wood carving studio but it’s normally open on weekdays. You’ll see fine examples of carved wooden sculptures by the owner Vincent Joseph Ludovic, which are also for sale.

Another well known wood carver on St Lucia is Lawrence Deligny. His work can be seen at Anse Chastenet in their beachside art gallery as well as in many of the public areas of the hotel.

Wood carving in St Lucia

Things to do in Saint Lucia - Wood Carvings and Masks at Anse Chastanet in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Things to do in Saint Lucia – Wood Carvings and Zaka Masks at Anse Chastanet in St Lucia

Also look out for colourful masks from Zaka masks, created by Simon Gajadhar. They are are on sale in their art-cafe in Soufriere close to the waterfront as well as at the Anse Chastanet art gallery.

Zaka is the name for the god of the forest and trees on St Lucia. The vibrant painted masks, totems, fish and turtles make a colourful souvenir from your time in St Lucia.

You may also enjoy: Wood carvings in St Lucia

3. What to do in St Lucia – Chocolate experiences in St Lucia

One of the best things to do in St Lucia is to delve into the chocolate making process in a bit more depth. Bananas and cocoa are grown all over the island.

The large cocoa pods are harvested and the seeds separated from the creamy pulp. These are then dried and ground to make cacao that is used to create chocolate. Many hotels will offer chocolate related experiences and at East Winds Hotel where I stayed I could have tried their cacao scrub and wrap in their spa.

Cocoa beans in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Cocoa beans in St Lucia

Also on offer was an excursion to the “Bean to Bar” chocolate making session which takes place in the Howelton Estate chocolate factory. This is actually a small workshop adjoining their Caribelle Batik store at Howelton House.

You’ll get to grind the cocoa nibs yourself, adding sugar and cocoa butter to come away with your own hand made chocolate bar. Although I didn’t attend this excursion, I heard good reports from other guests who had enjoyed it. When I visited Howelton House, the staff were only too happy to explain the process of chocolate making to me.

Cocoa on St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Cocoa on St Lucia

The Howelton Estate chocolate bars are also on sale in the shop so you can buy some to take home. Many hotels also offer their in-house “Bean to Bar” chocolate making experience. At Hotel Chocolat, this is even extended to a Tree to Bar experience where you harvest your own ripe cocoa pods from the estate’s cocoa groves.

Book the Project Chocolat Tree to Bar Experience from Hotel Chocolat

Try cocoa tea in St Lucia

Cocoa tea in St Lucia - Things to do in St Lucia photo Heatheronhertravels.com
Cocoa tea in St Lucia

One chocolate experience you can try in any hotel or restaurant is a cup of cocoa tea which is not at all the same as hot chocolate. Once the cocoa beans have been dried and ground, water is added to make a paste, which is dried in rounded cocoa sticks that you’ll see on sale in the market.

To make your cocoa tea, simply grate an inch or so of the cocoa stick, adding hot water and sugar to taste, with milk if you like. The cocoa tea has the taste of dark chocolate but without so much of the milky sweet taste that you expect when drinking hot chocolate back home.

4. Lunch and pottery at Pink Plantation House

I heard about Pink Plantation House from other guests at East Winds Hotel, who told me that they’d enjoyed lunch there. Pink Plantation is run by artist Michelle Elliot and is part guest house and part art gallery.

Most people come here for the restaurant which is set on the ground floor of a 130 year old French Caribbean house. It’s painted pink as the name suggests!

Pink Plantation in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Pink Plantation in St Lucia

You can dine surrounded by antiques and vintage chic style. The restaurant is open to the breeze on all sides, overlooking the lush tropical gardens and views along the coast.

Pink Plantation is open for lunch each day and the menu is based on local fish, fruit and vegetables. There’s a nod to flavours and dishes that originate in St Lucia and the Caribbean.

I really enjoyed my Pink House Salad, with avocado, tomato and cucumber, topped with caramelised plantain and salt fish, a typical St Lucian ingredient. After lunch I wandered around the gallery next door. Here the colourful pottery bowls and dishes created by owner Michelle Elliot were on display. I also saw printed cloth table mats and naive style paintings of St Lucia scenes.

Pink Plantation House is very close to Caribelle Batik and is set on the hillside above Castries. It’s an easy taxi ride from Castries centre and is included on the shopping tour that is arranged by East Winds Hotel where I stayed.

Check out the Pink Plantation Website. Next time I visit St Lucia I’d love to stay at Pink Plantation in one of their three elegant guest rooms. I think it would be wonderful place to stay for a night or two although you’d need a hire car to get around.

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5. Views and heritage on Pigeon Island

On the northern tip of St Lucia lies Pigeon Island. It’s no longer an island but a 44 acre peninsula, surrounded by sea on three sides and easily reached by road.

This was definitely one of my top things to see on St Lucia if you enjoy dipping into the history of the island. The area is designated a Historic Landmark, incorporating old military buildings and fortifications. These are managed by the St Lucia National Trust as well as a couple of beaches.

There’s a small beachfront restaurant called Jambe de Bois, named after the French pirate nicknamed Jambe de Bois (wooden leg). He used the island as a base to raid Spanish galleons. Pigeon Island later became the naval base of Admiral Rodney, who fortified the island and used it as a military base in the 18th century.

Discover the artists of St Lucia – where to find murals, galleries and artists in St Lucia

Pigeon Island in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Pigeon Island in St Lucia

Later I looked around the old buildings and ruins near the entrance that were the officer’s mess and cookhouse. I walked along the beach and took the path up the hill to the high point on one of the two peaks of land.

Lunch near Pigeon Island

From here the 18th century British canons pointed out to sea, on the look out for any threat from the French fleet. I enjoyed the stunning views over the island, and would have liked to climb up the second peak. However, my time was running out, as I had booked for lunch at The Landings just down the road.

This elegant beachside resort has a restaurant overlooking the private marina and beach. I enjoyed a relaxing lunch of ceviche and salad with a fresh fruit juice. More info: Pigeon Island Website, entrance is $8US.

View from Pigeon Island in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
View from Pigeon Island in St Lucia

6. A Rainforest Adventure at Babboneau St Lucia

St Lucia is the emerald island, its volcanic slopes covered by banana and cocoa plantations. Large areas preserved as rainforest. One way to see the rainforest is to visit Rainforest Adventures at Babboneau. Here you’ll find three ziplines, walking trails and an aerial tram which takes you high above the forest canopy.

Zipwire at Babonneau in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Zipwire at Babonneau in St Lucia Photo Heatheronhertravels.com

While adrenaline junkies will be happy to fly across the forest on a zipwire, I enjoyed my more relaxing view of the forest from the aerial tram. This open sided metal gondola gave us good views on all sides of the forest.

We were accompanied by a guide who explained about the different plants and trees in the forest. Our guided pointed out the tiny hummingbirds and other birds as they flitted through the treetops nearby.

Rainforest Adventures Babonneau St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Rainforest Adventures Babonneau St Lucia

The tram would stop periodically to allow others to get on and off. On the return journey we reached the highest point where we could survey the forest canopy and views across the island.

At the end of the tram ride, we took a short nature walk along the forest trail, which ended in the gardens surrounding the tram station. For keen hikers there are options to hike on the Jacquot trail, leading up to the highest tram station. A guide accompanies you to explain the flora and fauna in the forest.

The 2.5 hour aerial tram experience that I tried is normally around $80 (prices may vary if you book as part of an excursion that includes transport). More info: Rainforest Adventures website

You may also enjoy: Waterfalls, volcanoes and hiking in St Lucia

Babonneau Rainforest in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Babonneau Rainforest in St Lucia

Experience a bird’s eye view of the tropical rainforest on the Rainforest Aerial Tram

7. Rum tasting in St Lucia

The St Lucia Distillery is the main producer of rum on the island. You’ll often find a tasting of their local rums on offer in your hotel or as part of an island tour.

I tasted my way through some of the St Lucia rums as part of a tasting offered to guests at East Winds Hotel where I stayed. This was a fun way to get into the local rum culture at their beach bar, followed by some evening rum cocktails.

Rum tasting in St Lucia - Things to do in St Lucia Photo: Heatheronhertravels.com
Rum tasting in St Lucia

Bounty is the best known rum from the St Lucia Distillery and most often used in cocktails. For those who like a smoother taste there’s the Chairman’s Reserve and the Chairman’s Reserve Spiced. Chairman’s Reserve Spiced is infused with cinnamon, bayleaf, vanilla, and nutmeg.

There are plenty of aged rums available such as the Chairman’s Reserve Forgotten Casks. This is a batch of old rum barrels containing spirit aged for 5-11 years.

For drinking in a cocktails or with a mixer you could try the Bounty Lime which is often served with Sprite lemonade. The Bounty Coconut can be mixed with pineapple and cranberry juice to give a Pina Colada style drink.

If you want to visit the St Lucia Distillery in the Roseau valley, they offer a Rhythm of Rum tour for groups. The tour must be pre-arranged and visits are often included in cruise excursions or island tours. If you are travelling independently, call the distillery to check whether you can join one of their existing rum tours.

Sample a selection of fine St. Lucian rums on this rum tasting and distillery half-day tour

8. Taste the food culture of St Lucia

There was so much to enjoy in the food I tried in St Lucia, with everything from street food and barbeque to fresh juices. You’ll find elegant international dishes that incorporate Caribbean spices and ingredients.

The St Lucian’s love a barbecue! There’s often grilled chicken, pork and fish that’s been marinaded in lime and the local spices, such as nutmeg, cloves, or cinnamon.

Local dishes on St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Local dishes on St Lucia

Bananas and their green cousin plantains are grown all over the island and used in St Lucia’s national dish of Green fig and salt fish. The green fig is the local name for plantain. It’s cooked, chopped and served a bit like a potato salad topped with flakes of salt cod.

As all over the Caribbean you’ll find Roti, a wrap filled with a curried mix of meat or vegetables. I tried the Chicken Roti at Hurricane Hole in Marigot Bay.

Another street-food favourite that I tasted from the food vendors in Castries Market is Bouillon. This rich stew of pork and vegetables thickened with lentils. It originally used all the poorer cuts of meat that would be given to enslaved workers on the plantations.

As an alternative to the local Piton beer, fruit juice drinks are popular. You’ll get the chance to try some unfamiliar fruity flavours such as Golden Apple, Guava, Soursop or Tamarind in hotels and restaurants.

One experience you shouldn’t miss is a refreshing drink of coconut water from green coconuts. You’ll see them sold from roadside stalls as you drive around the island. Stand well back as the vendor expertly wields his machete to chop a hole in the green coconut for you to dip your straw in and drink.

Discover St Lucia food – the best dishes, restaurants and food tours

9. Marigot Bay and lunch at Hurricane Hole

On St Lucia’s west coast lies Marigot Bay, an idyllic sheltered bay in the Caribbean. You’d half expect to find a pirate ship hidden from sight! The bay is well known for the 1967 Dr Doolittle film with Rex Harrison, since they filmed the scene with a giant sea snail here.

Yachts in Marigot Bay St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Yachts in Marigot Bay St Lucia

Now the bay is a haven for yachts to moor along on the boardwalk below the Marigot Bay Resort and Marina. This stylish luxury resort has pools, gardens and villas that extend up the hillside above the bay.

Beside the water there are a few high-end gift and fashion shops, a small supermarket and some restaurants including the Hurricane Hole where I had lunch.

The restaurant has an airy Yacht Club feel, offering casual dining and a range of tasty international dishes. Try local favourites like Accras – a fish fritter made with salt cod, or Chicken Roti, a wrap filled with curried meat.

Although the Hurricane Hole is part of the Marigot Bay Resort, it’s open to everyone. The name refers to this bay being the best place to hole up in a hurricane, since the high wooded slopes protect Marigot Bay from strong winds.

Stroll along the boardwalk

After lunch I strolled along the boardwalk, eying up the super yachts. I wondered which one I’d choose when I make my next million.

Marigot Bay in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Marigot Bay in St Lucia

Around the bay, the mangroves run down to the water but next to the Hurricane Hole is the jetty. Here a constant shuttle service of water-taxis can take you across to the beach where watersports are available and there are sun loungers for hire.

Set back from the beach is a row of beach shacks including the colourful Roots Beach Bar where I stopped for a refreshing coconut water. I got chatting with Englishwoman Susan and her St Lucian husband Peter. They serve local dishes and beach BBQ at lunchtime, as well as coconut water laced with rum if you wish. I stuck to the non-alcoholic variety!

Roots Beach Bar at Marigot Bay St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Roots Beach Bar at Marigot Bay St Lucia

10. A sailing trip in St Lucia

Sailing down the coast of St Lucia, from East Winds Hotel in the north, to Soufriere in the south, reminded me that travel is as much about the journey as the destination. With the flap of the sails and the (deceptively) cooling breeze, looking back towards land gave me a different perspective on St Lucia.

The folds of the island were clothed with a carpet of green. We could just make the colourful fishing boats on the beach at Anse la Raye.

Our yacht gave us a viewpoint to admire the hotels built into the steep slopes and spot the hidden coves that were best reached by boat. As the Pitons came into view, a turtle was spotted, the dark shell below the surface and just a small head above until he quickly dived into the deep.

Explore the gorgeous coastline and towering peaks from land and water on this full-day tour covering the island’s top highlights

Boat trip on St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Boat trip on St Lucia

For some in our group it was about the convivial chatter or the chance to steer the wheel and be captain for 5 minutes. Some juggled a cup of rum punch as the yacht sped through the water.

Others took the chance to sit on deck at the front of the boat, soaking up the sun and gazing out to sea with the salt spray on your face, perhaps dreaming of adventures in the future.

Our sailing trip was combined with visits to see some of the things around Soufriere. Included was the Sulphur springs, Drive in volcano and Toraille waterfall. Then, back on board for a barbeque lunch and a spot of afternoon snorkelling before heading north up the coast.

Sailing trip from East Winds St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Sailing trip from East Winds St Lucia

11. Gros Islet Street Party on Friday night

Friday night is party night on St Lucia, and this is when the streets of Gros Islet throb to the sound of reggae. As music blasts from huge speakers, the locals set out their stalls with an incredible range of rums.

The Jump Up or Street Party is popular with locals and tourists. They come to soak up the atmosphere fuelled with copious amounts of deceptively strong rum punch or the local Piton beer.

If you like to party it’s a fun way to spend a couple of hours and a good place to go with a group of friends for a night out. There’s plenty of BBQ meat and other street food on offer, as the restaurants and cafes set up stalls by the roadside.

Gros Islet Street Party in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Gros Islet Street Party in St Lucia

The whole area gets very crowded, so best to let your taxi drop you off and then either arrange for a pickup an hour or so later. Or, use one of the local taxis to get back to your hotel.

The atmosphere is friendly and good humoured, but as with any busy event attracting tourists, keep your wallet secure. Leave credit cards and valuables behind and just take the cash you need for the evening.

The Gros Islet Street Party is the one to go to if you are holidaying in the north of the island. Further down the west coast you can find a similar party atmosphere at the Friday night Anse Le Ray fish fry or on the east coast at the Dennery Fish Saturday.

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12. Botanic gardens on St Lucia

Many of the local plants and trees of St Lucia have medicinal properties, and are used to treat common ailments. This knowledge is being passed down to each generation by parents and grandparents.

The Botanic Garden at East Winds St Lucia - Things to do in St Lucia
Botanic Garden at East Winds St Lucia

In the gardens surrounding the East Winds Hotel where I stayed were colourful flowering shrubs and mature specimen trees. The original owners transformed the rainforest into a botanical garden with fruit trees and native St Lucian plants.

There are regular garden tours for guests at East Winds. You can also use the hotel’s own nature guide book with beautiful botanical illustrations to make a self-guided tour.

Discover 11 St Lucia Botanical gardens and plantations you’ll want to visit!

Botanic Gardens at East Winds St Lucia - Things to do in St Lucia
Botanic Gardens at East Winds St Lucia

There are also a number of botanic gardens and plantations on St Lucia open to visit. One of the best known is the Diamond Falls Botanic Garden at Soufriere. These gardens form part of the Soufriere Estate that was granted to the Devaux family in the 18th century and once produced limes, copra and cocoa.

The botanic gardens were established here in the 1980s and have been developed with a nature trail and restaurant in the old mill house. There are mineral baths as well as the waterfall that is within the gardens.

Although I didn’t have time to visit the gardens on my trip to St Lucia, they sounded a wonderful place to spend an afternoon. More info: Diamond Falls Botanic Garden website

Diamond Falls Botanic Garden - Things to do in St Lucia
Diamond Falls Botanic Garden

13. Tet Paul Nature Park in St Lucia

Want to see the views of Gros and Petit Pitons, the twin volcanic peaks that dominate the south of St Lucia? Tet Paul provides an easy nature trail with viewpoints along the way.

A guide to explain things (and take lots of cheesy-but-fun “pointing at the pitons” shots) is included in your entrance fee of $10. and the walk from the car park takes you gently uphill on a circular route.

The whole walk can be done in 45 minutes – a little more or less depending on how many photos and stops to admire the view. It’s easy enough for all ages and abilities.

Tet Paul nature park St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Tet Paul nature park St Lucia

On the return loop we passed the vegetable garden that is cultivated by the local community. They grow pineapples and papaya as well as other vegetables.

Petit Piton in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Petit Piton in St Lucia

Back at the start was a small local dwelling that has been restored to show you how people lived in days gone by. The cassava house, where the old tools and utensils for preparing cassava were on display. It’s a fun walk for all abilities and the views of the Pitons from here are outstanding.

Tet Paul Nature Park in St Lucia - Things to do in St Lucia
Tet Paul Nature Park in St Lucia

14. Sulphur springs on St Lucia

The sulphur springs are fed by the boiling pools of mud that can be seen in the drive in volcano just up the road. You can visit the thermal pools first and then walk or drive the short distance up the hill for a view of the volcano.

Leave your clothes in the locker and don your swimsuit (a dark one’s ideal if you don’t want it ruined). Walk through channels of water where you’ll be offered buckets of the mineral mud to spread over your skin. Perhaps make a few hand prints for the facebook photos!

Sulphur springs in St Lucia - Things to do in St Lucia
Sulphur springs in St Lucia

The locals do set great store in the minerals properties of the mud. They will joke that just one application is guaranteed to make you look 10 years younger!

When I visited the baths were quite crowded so I opted to just stand by and take photos. It looked a fun experience although mainly a chance for a bit of a laugh to have your photo taken covered in muddy handprints.

Further up stream were some shallow pools, the temperature of a warm bath. Here you could wallow for a bit before moving back to the deeper man made pool where you’d wash off the mud. The baths cost $5.50 US or $12.10 US for a combo ticket to see the baths and volcano.

Sulphur Springs in St Lucia - Things to do in St Lucia
Sulphur Springs in St Lucia

15. The Drive in Volcano on St Lucia

After trying out the sulphur springs and mud bath, just up the road you’ll find the so called ‘Drive in Volcano’. It’s the fallen-in crater of the volcano with a lava crust where the steam is rising and pools of boiling mud bubble away. Unlike geysers elsewhere in the world, there are no jets of water spouting up.

The rotten-eggs smell of sulphur hangs in the air and the nearby town of Soufriere is actually named after the French word for sulphur. Your guide will take you up the walkway overlooking the volcano and explain everything you’re seeing along the way.

As you walk back down the wooden stairway, there’s a view of a small waterfall and some old baths that are no longer in use. The volcano costs $8.80 US or $12.10 US for a combo ticket to see the baths and volcano.

Drive in Volcano on St Lucia - - Things to do in St Lucia Photo Heatheronhertravels.com
Drive in Volcano on St Lucia

16. Waterfalls on St Lucia – the Toraille waterfall

There are waterfalls everywhere on St Lucia, but one of the most accessible is the Toraille waterfall. A visit here is often combined with a visit to the sulphur springs and the volcano.

The waterfall is especially popular, being so close to the road. After paying a few dollars entrance fee, you walk up to a changing area and get a view of the waterfall. Walk down the steps made of sandbags into the pool below the waterfall and wade or swim right up to it.

Sitting under the waterfall is like being under nature’s strongest power shower! You really feel the force of nature crashing down on your head, and perhaps washing away any remaining traces of the sulphur mud.

Toraille waterfall in St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
Toraille waterfall in St Lucia

The Diamond Falls in the botanic garden are also popular to visit although you can’t swim there. But you can swim in the Pitons waterfall which is also nearby close to Morne Coubaril plantation.

On the eastern side of the island there are more waterfalls at the Sault Falls near Dennery and La Tille waterfall. You may need a guide to take you to some of these.

17. Pitons – to climb or just admire

The volcanic peaks of the Pitons are a distinctive sight in the south of St Lucia. They have become the favourite photographic image of the island.

These twin volcanic plugs are a designated UNESCO World Heritage site, their forested slopes rising from the sea to a height of 2500ft. Many of the hotels in the area of Soufriere are built to make the most of their Pitons views. I stopped at Anse Chastanet and Jade Mountain, two luxury hotels built into the side of the mountain that look out towards the Pitons.

View of The Pitons St Lucia - Things to do in St Lucia Photo Heatheronhertravels.com
View of The Pitons St Lucia

If you’re up for a challenge, then you might like to climb Gros Piton. I didn’t have time to try it myself and I gather it’s not for the fainthearted as it’s a steep and slippery scramble.

It’s best to start as early as possible to beat the heat and be sure to have sturdy trainers, trail shoes or boots. Bring a rucksack with lots of water, snacks and mozzie spray. I’d definitely be taking or renting walking poles too to help support knees and ankles.

View of The Pitons from Tet Paul in St Lucia Photo Heatheronhertravels.com
View of The Pitons from Tet Paul in St Lucia

The trail starts at the village of Fond Gens Libre where there’s a visitor centre. You will be allocated a guide who you’ll need to tip at the end.

I heard that the fee payable at the visitors centre is $50US per person but you’ll need to check this locally. The climb normally takes 2 hrs to reach to top and another 2 hours to get down. It is also possible although not as common to climb Petit Piton, which is much steeper but you’ll need to ask locally for a guide.

18. Relax in the spa on St Lucia

If all this talk of hiking sounds just too exhausting, then be sure to book a relaxing spa treatment as part of your holiday in St Lucia. Your hotel or resort is likely to have a lovely spa and I certainly enjoyed my treatment at East Winds Hotel where I stayed.

East Winds Spa on St Lucia Photo Heatheronhertravels.com
East Winds Spa on St Lucia

The spa is partly open to the beautiful gardens. Let the sea breezes and sounds of the garden wash over you while you enjoy a massage or facial treatment.

For a particularly St Lucian experience you might try a body wrap using the same sulphur mud that is found in St Lucia’s volcanic area near Soufriere. Or, a chocolate wrap using the locally grown cocoa as a body scrub. My chosen treatment was a full body massage as I relaxed with the sounds of the pigeons cooing in the garden and the birds chirping.

East Winds Spa on St Lucia Photo Heatheronhertravels
East Winds Spa on St Lucia

19. Enjoy the beautiful beaches of St Lucia

On the west side of St Lucia, the Caribbean side, you’ll find the most beautiful beaches with calm water. The eastern side of the island faces the Atlantic, so it’s more wild and less developed due to the sea being less calm.

For guests staying in a hotel or resort on the east coast there’s likely to be direct access to one of these beautiful beaches. You’ll find a beach bar and sun loungers to chill out in the shade of a palm tree or sun umbrella.

If you are travelling independently, although the hotels may appear to dominate the beach, all beaches are open to the public on St Lucia. Be aware the sun loungers and beach bars may be reserved just for hotel guests.

Beach at East Winds St Lucia Photo Heatheronhertravels.com
Beach at East Winds St Lucia

As well as relaxing on the gorgeous beach at East Winds Hotel, I did enjoy a few others as I was out sightseeing on St Lucia.

Pigeon Island beach on St Lucia Photo Heatheronhertravels.com
Pigeon Island beach on St Lucia

The beach at Pigeon Island on St Lucia

There’s a large public beach at Pigeon Island just before you get to the enclosed National Heritage area. It has parking, sun umbrellas and loungers to hire.

I also liked the two small beaches that were within the Heritage site and it’s worth paying the entrance fee to access them. There were some sun loungers and shady areas under the trees, with the Jambe de Bois Beach Bar nearby for lunch or refreshments.

Marigot Bay beach on St Lucia Photo Heatheronhertravels.com
Marigot Bay beach on St Lucia

Beach at Marigot Bay on St Lucia

The beach at Marigot Bay is reached by one of the water taxis that constantly go back and forth. You’ll find a few beach bars serving food and drinks and sun loungers there, as well as watersports for hire. Although there is a hotel on this side of the bay, the beach has a more local feel and is shaded by lots of palm trees.

Anse Mamin on St Lucia Photo Heatheronhertravels.com
Anse Mamin on St Lucia

The Beach at Anse Chastanet and Anse Mamin

I visited the gorgeous Anse Chastanet hotel. If you are staying there or at sister hotel Jade Mountain, you’ll have full access to all the beach facilities. You’ll find sun loungers, a beach bar and the dive centre that are run by the hotel.

You can walk a path that joins the beaches at Anse Chastanet and Anse Mamin. There is excellent snorkelling off both the beaches. On a plantation owned by the hotel at Anse Mamin guests can go jogging and walking.

If you’re not staying at the hotel, the best access is by a water taxi from Soufriere, although you won’t be able to access all the same facilities as hotel guests.

20. Cocktails at sunset in St Lucia

There’s something special about the sunsets in St Lucia – they seemed to be especially vibrant. The sky turns from pink to peach to yellow and the golden ball of the sun dips into the sea. This is the perfect end to the day when you can sit at the beach bar, sipping your favourite rum cocktail. I enjoyed watching the waves lapping on the beach as the sun goes down.

You’ll find rum punch in all the bars, made with strong rum, orange and pineapple juice with nutmeg, grenadine and cherry juice. This slips down nicely and can catch you unaware as it’s deceptively strong!

My favourite tipple was the rum sour – like a Mojito without the mint. I also enjoyed some others like the East Winds Dream made with dark rum, coconut cream, pineapple juice, banana and grenadine.

Cocktails at Sunset on St Lucia Photo Heatheronhertravels.com
Cocktails at Sunset on St Lucia

Where to Stay on St Lucia – East Winds Hotel

For my week in St Lucia I stayed at East Winds, a luxury boutique hotel by the sea that’s set within a botanical garden. The hotel has just 30 rooms in pretty painted cottages.

Furnished in elegant Caribbean style, to give you an authentic but luxurious experience. I love the laid back charm of the hotel surrounded by nature with pigeons cooing and the sound of the waves in the distance.

Staying at East Winds in St Lucia Photo: Heatheronhertravels.com
Staying at East Winds in St Lucia

The hotel offers an all-inclusive experience and the delicious food is international in style. There’s a nod to the spices, flavours and produce of St Lucia that are used in the dishes.

Despite being tucked away in a valley that leads down to the sea, there are a surprising amount of activity on offer. Choose from yoga, garden tours, rum tastings and watersports. There’s additional excursions to places of interest organised by the hotel.

East Winds Hotel - boutique hotel in St Lucia Photo: Heatheronhertravels.com
East Winds Hotel St Lucia

The staff here are incredibly friendly and attentive, creating a club-like atmosphere that makes guests feel part of the East Winds family. It’s no surprise that many guests return here year after year to enjoy the seductive East Winds experience.

Beach at East Winds St Lucia Photo Heatheronhertravels.com
Beach at East Winds St Lucia
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Need help to design your dream holiday? We’ve partnered with UK travel advisor Luxeco Holidays to create your personalised itinerary

To book for East Winds

Many guests from the UK book a package that includes the flight. Consider companies such as British Airways Holidays, Virgin Atlantic Holidays or Caribbean specialist Tropic Breeze. Or, check with your favourite Caribbean specialist travel agent.

Stay at Marigot Bay Resort and Marina in St Lucia

This resort hotel is built on the hillside overlooking beautiful Marigot Bay. It’s an idyllic location where you can watch the yachts coming and going in this sheltered cove.

The mangrove trees run around the bay but below the hotel there’s a boardwalk where the yachts are moored. Here there’s a marina area where I had lunch in the Hurricane Hole restaurant.

The suites and rooms are set in different buildings on the hillside. There are two swimming pools on different levels and access to the beach across the bay on the hotel’s private ferry.

This is a lovely luxurious 5 star resort that will suit all ages and tastes, in one of the most beautiful bays on the island. More info: Marigot Bay Resort and Marina website

View from Marigot Bay Resort St Lucia
View from Marigot Bay Resort St Lucia

Stay at Anse Chastanet in St Lucia

For many years my parents would holiday at Anse Chastanet to escape the English winter. As I’d heard how much they loved it, I was pleased to be able to visit on my trip to St Lucia.

The rooms are set in cottages on the hillside, with views towards the Pitons and there’s a colourful, artistic theme. Paintings and wood carvings of local artists and sculptors are scattered throughout the hotel.

The dining rooms and terraces lead down to the beach restaurant, where there’s an art gallery to see many of these artworks. There’s also a dive centre and great snorkelling off the beach.

The hotel is popular with all ages and I saw families and couples enjoying their stay there. More info: Anse Chastanet Website

Anse Chastanet from the sea Photo Heatheronhertravels.com
Anse Chastanet from the sea
Anse Chastanet Resort Saint Lucia

Stay at Anse Chastanet Resort in Saint Lucia – for families, couples and great diving

Search for other hotels in Saint Lucia

Stay at Jade Mountain in St Lucia

Built on the side of the mountain above Anse Chastanet is the sister hotel Jade Mountain. It is a truly stunning luxury hotel that reminded me of a castle in the air.

All the suites face towards the sea and the magnificent view of the Pitons, each with their own private plunge pool. The rooftop restaurant is for the use of guests.

This place has romance written all over it and a place to treat yourself to a magical luxurious experience. More info: Jade Mountain Website

Jade Mountain on St Lucia Photo Heatheronhertravels.com
Jade Mountain on St Lucia
Jade Mountain Club St Lucia Photo Heatheronhertravels.com

Stay at Jade Mountain Resort – the ultimate luxury hotel in Saint Lucia – read my review

Search for other hotels in Saint Lucia

Plan your visit to St Lucia

Planning a visit to beautiful St Lucia? You’ll find plenty more information on the St Lucia official UK Tourism website and their social channels; Twitter | Facebook | Instagram

If you need a guidebook to St Lucia we recommend the Mini Rough Guide to St. Lucia

Looking for less expensive, local accommodation that’s great for independent travellers? Check out the Saint Lucia Collection de Pepites, with listings of smaller scale properties, apartments, villas, guest houses, B&Bs.

The Mini Rough Guide to St Lucia

Need a guidebook for Saint Lucia? We recommend The Mini Rough Guide to St Lucia

If you need a transfer from the airport to your hotel check out this Private transfer to/ from Hewanorra Airport

Getting around St Lucia

To get around St Lucia the best ways are by taxi or by local mini-bus. The taxis are plentiful and most convenient when you are travelling from hotel to hotel or to locations that are away from the main road.

There are set rates for each journey and the taxi driver can let you know the cost of each trip. You’ll find taxi ranks in Castries and other towns and your hotel can always arrange a taxi for you.

The bus is a cheaper alternative, and works well if you are travelling on routes along the main highways as they pass by very frequently. They are small minibuses that are privately run and there are set fares. Expect to pay around $2-3 EC per journey.

It’s a fun local experience to travel on local buses. I enjoyed squeezing in with chattering schoolgirls travelling into Castries. You can ask any local where to get the bus and which one to catch. There are bus stops but the buses may also drop you off or pick you up at other places if you ask.

Money in St Lucia

The currency is St Lucia is Eastern Caribbean Dollars, referred to as $EC. However US Dollars are generally accepted in shops and visitor attractions that attract a lot of tourists.

If you pay in $US cash you may be given change in $EC. The rate of exchange that was in general use at the time of my visit was $1US = $2.5 EC or £1 = $3EC although you may get better rates at banks.

At the major visitor attractions or for hotel excursions, rates are often quoted in $US so be sure you know which currency you are paying. It works best if you arrive in St Lucia with some $US in cash which can be easily changed in $EC locally. There are ATMs at banks in Castries and other centres around the island where you can also withdraw money as you need it. Credit cards are widely accepted in hotels, restaurants and larger shops, especially those that cater for tourists. You will need $EC for smaller shops and in the markets.

Where to stay in Saint Lucia

Here are some of the hotels in St Lucia that we stayed in and can personally recommend. You can also search for other hotels in Saint Lucia

Anse Chastanet Resort Saint Lucia

Stay at Anse Chastanet Resort in Saint Lucia – for families, couples and great diving

Calabash Cove St Lucia Photo Heatheronhertravels.com

Stay at Calabash Cove in Saint Lucia – a romantic boutique resort

Read my review of Calabash Cove

Balenbouche Estate Saint Lucia Photo Heatheronhertravels.com

Stay at Balenbouche Estate in Saint Lucia – self catering cottages on a plantation

East Winds Saint Lucia

Stay at East Winds in Saint Lucia – luxury all inclusive boutique hotel

Read my review of East Winds

Read Next

Enjoy reading about art in Saint Lucia in my article – Saint Lucia artists, where to find murals, galleries and artists in St Lucia

Saint Lucia artists Heatheronhertravels.com
Saint Lucia Photo Album

Pin It

Read about 20 things to do in St Lucia

Thanks to St Lucia Tourism and East Winds St Lucia for hosting* my visit to St Lucia

* More info on my policies page

This article is originally published at Heatheronhertravels.com

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Rob + Ann @ TravelLatte

Friday 24th of March 2023

What a great guide! We have long had a love affair with St. Lucia, ever since seeing the Pitons in National Geographic as kids, and later reading about Jade Mountain - and dreaming about a stay. Now, Marigot Bay is one of our favorite places in the whole world! While there's still no Pirate Ship moored there, a small vessel (called Two Tickets to Paradise) remains washed up on the far shore after one of the recent hurricanes. It's very reminiscent of Gilligan's Isle, and definitely adds to the lost paradise atmosphere. Can't wait to visit again!

Heather Cowper

Monday 3rd of April 2023

@Rob + Ann So pleased that you enjoyed the article and so much to see on St Lucia!

joseph

Wednesday 25th of September 2019

Hello, Heather I just found your article and its very informative and amazing soon I'll plan to take a tour on St. Lucia. Thanks for sharing these wonderful words

Alix @A Hedgehog in the Kitchen

Wednesday 20th of March 2019

Hi Heather! We are planning a trip to St. Lucia very soon and loved reading about your experience! Thanks so much for sharing these tips, now I am even more excited for our upcoming trip!

Heather Cowper

Friday 22nd of March 2019

@Alix So pleased you enjoyed the article

kimmy Francois

Friday 15th of March 2019

St. Lucia is Beyond Beautiful, there are so many things to discover on this Island. Great People who would be more than delighted to guide you around. Mouth Watering locals foods, fresh fruits and so much to learn. Real St. lucia Tours

Dmitry Feld

Thursday 30th of August 2018

Heather, thanks for your overview of St. Lucia. It helped us to get an idea what to see and what to experience. D

Heather Cowper

Friday 31st of August 2018

@Dmitry - so pleased you found the article useful