More than Moussaka – some delicious Greek dishes to try

Even though your holiday in Greece may seem a long way off, you can still dream of hot summer days and long, lazy lunches by the pool. I’m already starting to plan my next visit to the Greek island of Zakynthos, where my sister lives with her Greek husband. Over the years I’ve tried almost all the home-cooked Greek dishes that she serves at her poolside restaurant. Here are some of our favourites, from light and tasty meze dishes to hearty, slow-cooked stews that you might like to recreate on autumn evenings at home;

Beef Stifado

This dish is typical of the Greek home-style cooking that you will find on many restaurant menus and is perfect if you want something hearty and filling. The beef is slow cooked in the oven with small onions or shallots, in a sauce of red wine and tomatoes as well as a good slug of olive oil to make a silky rich sauce. The secret spice that you may taste is cinnamon, a flavour that is often used in savoury dishes of the Mediterranean and hints at exotic Eastern influences.

Beef Stifado at Windmill Hotel, Argassi, Zante Photo: Heatheronhertravels..com

Beef Stifado in Greece

Lamb Kleftiko

Lamb Kleftico is another slow cooked, one pot meal which originated as a piece of lamb cooked in a pit in the ground by shepherds. The word Kleftiko means stolen, and the story goes that bandits fighting the Ottomans would cook their meat tightly sealed in the ground, so that no steam or smells would escape to give them away. At my sister’s restaurant they include onions and peppers with the slow cooked lamb, adding a topping of grilled local cheese to make a rich and delicious dish.

Lamb Kleftiko at Windmill Studios Hotel, Zakynthos, Greece Photo: Heatheronhertravels.com

Lamb Kleftiko in Greece

Fresh orange juice

Freshly squeezed orange juice is served in most beach and city bars as a healthy althernative to Fanta or the creamy Frappé coffee. The oranges are often locally grown and you’ll find that many Greeks have a few fruit trees including oranges and lemons growing around their houses. The oranges are bobbly and discoloured, rather than the perfect spheres we get in our supermarkets, but that doesn’t mean the juice is any less delicious. We always bring back a few lemons picked from the trees when we return from Zante, or make some lemonade with the juice while we are there.

Fresh Orange juice at Windmill Studios Hotel Photo: Heatheronhertravels.com

Freshly squeezed Orange Juice in Greece

Iced coffee Frappé

The refreshment of choice for the trendy Greeks on the beach or lounging in the town square café, is a Frappé or creamy iced coffee, which also goes by various names such as freddoccino or frappuccino. When I was on Zante this summer I became addicted to these frappes although I’m pretty sure they have way too many calories to maintain a bikini figure. They’re made with instant coffee which apparently produces far more froth than you can achieve with freshly brewed coffee and are like eating a not-quite-frozen coffee ice cream.

Frappuccino on Ionian beach, Zakynthos, Greece Photo: Heatheronhertravels.com

Iced coffee frappe on the beach in Greece

Greek salad

A Greek salad is on every restaurant menu and is made from all the salad crops that the locals would have growing in their vegetable patch, combined with the olives and cheese they have stored in their cellar. It’s made up of sliced tomatoes and cucumbers, perhaps some red or green peppers, scattered with thinly sliced, pungent red onions and a few black olives. On top you’ll get a slab of fetta cheese and perhaps a sprinkling of oregano which makes it a great lunchtime meal with some crusty bread. The Greeks never add a pre-prepared dressing to the salad but instead drizzle over olive oil and vinegar to taste. I must admit I always leave the onions on the side as I don’t want to be breathing onions over everyone or the rest of the afternoon.

Greek salad at Windmill Studios Hotel, Zakynthos, Greece Photo: Heatheronhertravels.com

Greek salad in Greece

Stuffed vegetables cooked in the oven

We always look forward to being invited to lunch when my sister’s Greek mother-in-law is cooking, as her stuffed vegetables are legendary. She uses the tomatoes, peppers and aubergines that grow in the small polytunnel at the back of the house and stuffs them with a mixture of fried onions, rice, oregano, mint and local cheese. All the vegetables get a good splash of olive oil from the family olive groves and are roasted slowly in the oven along with sliced potatoes. You’ll find similar dishes in restaurants, perhaps with a meat based filling, but I love the simple home cooked variety made with just what you can grow in your vegetable patch. You can read my article about How to make delicious Greek stuffed tomatoes

Stuffed vegetables on Zakynthos Photo: Heatheronhertravels.com

Home cooked Stuffed vegetables in Greece


I always order a selection of Mezethes in a taverna at lunchtime if I just want something light to share around. I suspect that for the Greeks, who typically eat their main meal at lunchtime, the meze dishes would be something that they share later on with friends over a glass of wine from their own vineyards. I’d recommend ordering a couple of different Mezethes per person, rather than one of the mixed Meze plates, which come with everything crowded together on the same dish. You’ll always be served with a basket of bread with your meal to scoop up the dips and mop up any juices. You might try the dolmades, vine leaves stuffed with a tasty rice mixture flavoured with lemon and herbs, tzatziki a creamy yoghurt dip mixed with chopped cucumber and mint or giant butter beans in a rich tomato sauce. For something hot try whitebait or kalimari rings fried in a light batter to be eaten straight away with a squeeze of lemon.

Mezze lunch in Zante town Photo: Heatheronhertravels.com

Mezze lunch in a Greek taverna

Grilled Sardines

If you are in a seaside taverna where you know the fish will be fresh off the boat, then try a plate of grilled sardines with a salad on the side. They are a bit fiddly to deal with, especially if they haven’t been gutted first, but there is something about the aroma of grilled sardines that tells you you’re on holiday.

Grilled sardines - Zante harbour in Greece Photo: Heatheronhertravels.com

Grilled sardines – in a Greek harbourside taverna

If your mouth is already watering with the thought of all these delicious Greek dishes, perhaps it’s time to book your next holiday in the sun.

 More things to enjoy in Greece

Sunday morning Greek coffee and glika
How to find a real Greek Taverna
A wine tasting at the Oenolpi winery on Zakynthos

This article by Heather Cowper is originally published at Heatheronhertravels.com – Read the original article here

You’ll also find our sister blog with tips on how to build a successful travel blog at My Blogging Journey

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  • Reply
    October 21, 2013 at 12:56 am

    I practically lived off gyros when my ATM card failed. They were amazing, filling, and cheap. Greek food is pretty great. Healthy, too…depending on which dishes you pick, of course.
    SnarkyNomad´s last blog post ..Why the Seven Wonders of the World are totally stupid

    • Reply
      Heather Cowper
      October 21, 2013 at 4:20 pm

      @Snarky nomad I don’t think I had any gyros but quite a bit of souvlaki

  • Reply
    Barbara Weibel
    October 21, 2013 at 2:26 am

    Well, you’ve officially made me hungry! Off to breakfast of banana pancakes here in Thailand.
    Barbara Weibel´s last blog post ..PHOTO: Swimming at the spillway on the Tur River, which forms the boundary between far eastern Hungary and Ukraine

    • Reply
      Heather Cowper
      October 21, 2013 at 4:19 pm

      @Barbara the best cooking should reflect what’s growing around you – tomatoes and olive oil in Greece, bananas in Thailand

  • Reply
    October 21, 2013 at 3:27 pm

    This is making me hungry! I would love to have some kleftiko or meze…all good. I’m checking out the stuffed tomato recipe as well. Thanks.
    Corinne´s last blog post ..Sunday’s Travel Inspiration (France)

    • Reply
      Heather Cowper
      October 21, 2013 at 4:17 pm

      @Corinne Yes I felt quite nostalgic for Greek cooking as I wrote this.

  • Reply
    Mark H
    October 29, 2013 at 8:36 pm

    Melbourne is one of the remote homes of Greek food – incredible flavours like above and always something new and interesting to taste.
    Mark H´s last blog post ..Undiscovered Virgin Islands

    • Reply
      Heather Cowper
      October 29, 2013 at 8:59 pm

      @Mark for me Greek food is the taste of being on holiday in the sun

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